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1. A kick start to this blog

The first entry

sunny 29 °C

HIYA!

I'm finally getting around to starting this blog. But not the walk. I am in BKK now doing a breathing course. This is promising. The only thing that seems to be holding me back is my restless mind. I'm not focusing on things as I feel I ought to be. I am so much in my thoughts. So I'm really not "here". As the teacher says, you "mess up the moment" when you're not present, not aware and mindful. I've messed up more moments over the past 42 years than I've attended to. That's for sure. So after this course, maybe I'll be more attentive. I did the meditation course, in part for this purpose. Being more attentive to each moment. Someday I will either find something that will click for me, I'll quick looking, or I'll understand deeply that it takes constant, consitent intention without letup.

So, I'm not going to say much here because this is mostly just to get this blog off the ground. And, I want to say to the person who coined this word that he or she chose a doosy.

Troy.

Posted by TroySantos 3:48 AM Archived in Health and Medicine | Thailand

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Dear Troy,

Just wishing you a good and nice walk through this warm country. I hope you meet nice people, have good adventures and will stay healthy. I would like to travel with you. Maybe another time. Live through the moment my friend. Pick up a tranquil mind on the way.

With sincere love,
Michel

25.03.2006 by krekt

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